EALING HOSPITAL HEART SUPPORT GROUP Charity Registration No. 1199840

0300 102 4575

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National Heart Month

Get Involved!

Contact Us

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

For photos from our Meeting with Dr Sethi on Thursday 5th Feb - CLICK HERE

National Heart Month - February 2026

  

Take action this month to protect your heart!


Join Heartlink and come along to one of our events to get advice and support.


Click HERE for our ADVICE AND LINKS section full of helpful information & advice.


Cardiovascular disease (CVD) encompasses a range of conditions affecting the heart and blood vessels, including coronary artery disease, heart attacks, and strokes. In the UK, someone dies from a heart or circulatory condition every three minutes.


Risk Factors


Several factors can increase the risk of developing CVD:


  • High Blood Pressure: Puts extra strain on your heart and arteries.
  • High Cholesterol: Can lead to blocked arteries.
  • Smoking: Damages the lining of your arteries.
  • Physical Inactivity: Can contribute to obesity and high blood pressure.
  • PoorDiet: High in saturated fats, salt, and sugar.

Take Action This Heart Month


  1. Know Your Numbers: Regularly monitor your blood pressure and cholesterol levels.
  2. Adopt a Heart-Healthy Diet: Incorporate plenty of fruits, vegetables, whole grains, and lean proteins.
  3. Stay Active: Aim for at least 150 minutes of moderate-intensity aerobic activity each week.
  4. Quit Smoking: Seek support to help you stop smoking.
  5. Learn CPR: Equip yourself with the skills to assist in a cardiac emergency.

NEXT EVENT

HEARTLINK COMMUNITY HUB at 2pm on Thursday 19th February at Greenford Park Community Hall

We are a very active group providing one-to one advice, running a community hub, holding regular meetings with cardiologists, running public information desks and stalls, running a weekly walkers group and much more. 


OUR NEXT EVENT is our COMMUNITY HUB at 2pm on Thursday 19th February 

held at Greenford Park Community Hall at 18 Queens Ave, UB6 9BX, situated near to Greenford centre and Southall.                                       


Enjoy gentle exercise and good company.

This time we have our popular Chair Yoga with Mr Chana, followed by a short talk and questions with Inspector Ballard from the local Met. Police about local safety and the new Met Police Mobile phone App 'Met Engage' - plus drinks, snacks & a good chat.


PLEASE NOTE - we are introducing an entry charge of £1 to help cover our costs including refreshments


Queens Ave is very close to Greenford Road, the Golf Links Estate and Dormers Wells and is on major bus routes 282, 92 and E5. 

There is free parking on the street outside the Hall.


Click here to see more future events

Helpful Winter Information Guide from Age UK

Age UK have published this very helpful Information Guide for older people this winter. You can read it below or download a copy to your device by clicking the link .

Download a copy of the Age UK Guide by clicking here

For HELPFUL INFORMATION - find your way around this website

Below we list all the sections on this website. You can click any of them to get straight to it.

Home page

Our next event

Most recent news item

Contact us

Advice and links

Common heart conditions

Risk factors

Tests

Treatments

Patients' rights & help with problems

Presentations from our meetings

More advice and links

About us

Latest Heartlink news

Our newsletters

Heart health headlines

Meetings and activities

Our walkers group

Community health campaign

The Ealing Smokefree Service

Volunteering

Training for volunteers

Donate

Patient stories

Photo Gallery

Who we are

Why we are here

Welcome to Heartlink and our website! 

Have a look round the site to get full details of what we do and our many activities 

You can find help and advice about heart disease by clicking the link HERE. 

We want you to join us, whether you need help yourself, want to help others or just want to get involved.

  

 Heartlink is a local charity led by heart patients, for heart patients and their families. Based in Southall, Greenford, Hanwell, Ealing, and West London, we provide support and advice to those living with heart conditions, especially those undergoing or recovering from hospital treatment. 

While clinical staff focus on medical care, Heartlink offers something equally vital, personal understanding and guidance from those who’ve been through the same journey.

We are deeply committed to raising awareness about heart disease risk factors within the community. By hosting educational workshops, health awareness events, and outreach campaigns, we help individuals identify and address common risks such as high blood pressure, poor diet, smoking, and lack of exercise. 

Our goal is to empower people with the knowledge they need to make healthier choices and reduce their chances of developing heart-related conditions.


. Our website is 'heartlink.charity'.

See the 'About us' section for fuller details of us and what we do.

Our Latest News

See our latest JANUARY 2026 HEARTLINK NEWSLETTER

See below or click here to download a copy

To see more of our latest news....

CLICK HERE

Get Involved!

We are always looking for new members and helpers.  

Whether you need advice, want to attend a meeting and learn more, come to an event, or volunteer, 

we would love to hear from you using 'contact us' or 'subscribe' below. 

Contact Us

We are a group of local volunteers and supporters who are here to help heart patients like ourselves, and raise awareness of the facts about heart disease in the local community. To get help or advice, join us, volunteer or contribute to our fundraising, send us a message. We will get back to you quickly.

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Heartlink

info@ealingheartgroup.co.uk 0300 102 4575

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